Mental illnesses isn’t something that is commonly talked about; instead, people brush it aside, thinking that it doesn’t matter. Whether people realize it or not, mental illness is something that affects everyone, and people should know more about it. It could be that someone has a mental illness and doesn’t know it, or a friend has it and needs help getting better. Whatever the case, this article will explain what mental illness is, and how to help.
Imagine feeling inadequate and incapable of completing a certain task. You could do very well in your classes, have a lot of experience, and maybe even have a degree. But for some reason, you still feel that your success was not a product of your hard work or skills. You feel like a fraud that people are just waiting to expose.
Social media is everywhere. Facebook, Twitter, Snapchat, Tumblr, Instagram, you name it. The average person spends nearly 2 hours on social media everyday, typically on those oh-so-convenient phones. Now I’m not an old whippersnapper trying to demonize social media, but take into mind the effects that social media can have on one’s health.